Jan 11 2019
Join us for a series of hikes scheduled for the last Sunday of each month!Get outside with a short winter woodlands hike at Fisherville Brook Wildlife Refuge. Last year, we found a book on our shelf titled, “Weekend Walks in Rhode Island”, and decided to hike 12 of the 40 hikes in 2019, every last Sunday of […]
Jan 02 2019
Today, my mother and my daughter were teasing me about not wanting to take home a package of flavored tea, because it wasn’t organic. It was not the first time I got the eyeroll when I read a label and declined to eat something. It was bothering me all night, and rather than staying annoyed, […]
Dec 21 2018
As 2019 begins, let’s simply take time to get outdoors, celebrate the beginning of winter and explore the concepts of darkness and light.
😄 We will meet at the Canonicus Conference Center’s Tefft Chapel (directions below) as a gathering place to begin and end the evening.
🥗Our potluck meal will start there, then we’ll take a 20-minute hike through […]
Dec 14 2018
We are happy to partner with Java SkinCare and JTab Training to offer a fitness challenge in January 2019!
Re-FRESH your healthy habits, in community withMichelle & Lori from the Fresh Rebellion, Stephanie and Emily from Java Skincare, and Joey, Matt, Steve and Bonita at JTab Training in East Greenwich, RI.
Join us for a kickoff event […]
Nov 08 2018We are very excited to welcome Jen Lee to Team Fresh Rebellion! She is a talented chef from Nashville, TN. She was inspired to teach healthy cooking classes, after personally healing herself from Lyme Disease and related illnesses. She is coming to Rhode Island to cook some yummy dinner items for us to make as the […]
Sep 30 2018
Who wouldn’t love spending a day on a boat with the sun shining on your face and a refreshing bourbon cocktail in your hand? On a beautiful September morning, Team Fresh Rebellion held a ‘Bourbon on the Bay’ brunch event! We made some recipes from the “How to be a Bourbon Badass” cookbook (which you […]
Sep 05 2018
Growing up in a small town just ten minutes north of the city of Boston, food was limitless. Boston offers all kinds of foods from all over the world, so trying different foods became a huge part of my teenage life. One major problem I had to deal with though out life was a severe peanut allergy, which […]
Jul 30 2018
Find out why Michelle Girasole is driving from Rhode Island to Nashville, then flying to Los Angeles, CA. No, she is not crazy, and yes, it is a business trip!!
D1v1. Today’s the BIG day! The Fresh Rebellion leaves RI en route to CA, on a mission…. and we are taking you with us!!! #roadtrip #highqualityfood #organiceating #10aytransformation #adventure #freshrebellion #michellegirasole
Posted by FRESH from RI on Monday, July 30, 2018
Oct 06 2017
Are you ready for some football food? That is my favorite part of the game (besides watching Tom Brady and the boys march down the field, of course). Whether you’re tailgating it or watching from home with friends, snack food has always been a part of the football experience. Here are some ways to freshen […]
Sep 10 2017
Dealing with fussy eaters? Nothing is more frustrating than spending an hour prepping dinner and hearing groans at the dinner table. One thing that helps avoid this is to give your picky eaters some choices. Set up a “kabob bar”, with meat and veggie options, and let everybody skewer up what they like!
Our friends at […]