Healthy

  • Announcing our 2019 Hike Rhode Island Series

    Join us for a series of hikes scheduled for the last Sunday of each month!Get outside with a short winter woodlands hike at Fisherville Brook Wildlife Refuge.  Last year, we found a book on our shelf titled, “Weekend Walks in Rhode Island”, and decided to hike 12 of the 40 hikes in 2019, every last Sunday of […]

  • EVENT Re-Fresh Night Hike: Sunday, January 6th

     

    As 2019 begins, let’s simply take time to get outdoors, celebrate the beginning of winter and explore the concepts of darkness and light. 

    😄 We will meet at the Canonicus Conference Center’s Tefft Chapel (directions below) as a gathering place to begin and end the evening. 
    🥗Our potluck meal will start there, then we’ll take a 20-minute hike through […]

  • 2019 Java Fitness Challenge

    We are happy to partner with Java SkinCare and JTab Training to offer a fitness challenge in January 2019! 

    Re-FRESH your healthy habits, in community withMichelle & Lori from the Fresh Rebellion, Stephanie and Emily from Java Skincare, and Joey, Matt, Steve and Bonita at JTab Training in East Greenwich, RI.

    Join us for a kickoff event […]

  • Bourbon On the Bay Brunch

    Who wouldn’t love spending a day on a boat with the sun shining on your face and a refreshing bourbon cocktail in your hand? On a beautiful September morning, Team Fresh Rebellion held a ‘Bourbon on the Bay’ brunch event! We made some recipes from the “How to be a Bourbon Badass” cookbook (which you […]

  • VIDEO: Fresh Rebellion 2018 Road Trip 1 – Michelle leaves Rhode Island

    Find out why Michelle Girasole is driving from Rhode Island to Nashville, then flying to Los Angeles, CA.  No, she is not crazy, and yes, it is a business trip!!

     

    D1v1. Today’s the BIG day! The Fresh Rebellion leaves RI en route to CA, on a mission…. and we are taking you with us!!! #roadtrip #highqualityfood #organiceating #10aytransformation #adventure #freshrebellion #michellegirasole

    Posted by FRESH from RI on Monday, July 30, 2018

     

  • Football Food! Healthy Game-Day Appetizers

    Are you ready for some football food?  That is my favorite part of the game (besides watching Tom Brady and the boys march down the field, of course).  Whether you’re tailgating it or watching from home with friends, snack food has always been a part of the football experience.  Here are some ways to freshen […]