Nov 15 2018
“Not in my house!”
I’ll never forget the surge of anger I felt at the gym the day my personal trainer Matt told me Rhode Island had tanked in the rankings for obesity. “Did you see the new report that just came out?” he said. “RI used to be top 10% for good health, and […]
Aug 16 2017
When you need inspiration to pack a healthy lunch, there are four categories of items you want to make sure go in the lunch bag! Listen as Michelle shares her tips for a “rebellious” healthy lunch, one that won’t make your kid look weird in the school cafeteria.
In the podcast, she references these resources for […]